Losing weight – almost everyone has thought about it at some point, followed a diet or decided to exercise more. However, most people look for easier solutions, such as slimming drinks, pills and creams. Slimming patches are also popular. But how do slimming patches actually work? Are they too good to be true or do they offer an effective slimming solution? Is it possible to simply stick a patch on and lose weight? Nowadays everyone is looking for easy ways to lose weight effectively. But how do slimming patches actually work?
Usage
You stick slimming patches on the skin, such as on the arms, stomach or back. The ingredients in the patch are absorbed through the skin. Users should replace the patch daily, and usually use it for about a month at a time.
The method
Slimming patches work by suppressing hunger and promoting metabolism. No less than 95% of the ingredients are absorbed into the body via a patch. Unlike slimming drinks, capsules and tablets – which you often have to take at certain times – the patch can be left on all day. According to research, the ingredients in slimming patches play a role in regulating your blood sugar levels, reducing your need for sugar and carbohydrates. This means you consume fewer fattening substances and the patches help you lose weight.
The ingredients in slimming patches are transported through the body by bodily fluids, so it is very important to drink plenty of water and stay well hydrated when wearing the patch.
Ingredients
Many slimming patches contain ingredients such as guarana, garcinia cambogia and chromium. Guaruna stimulates metabolism. Garcinia ensures that carbohydrates are not converted into sugar (and fat), and chromium suppresses the feeling of hunger. It is important to look carefully at the ingredients of the slimming patches to see if they interact with your current medications (if you are taking them). If you suffer from migraines, seizures or high blood pressure, it is always advisable to consult a doctor first.
Does it really work?
Yes and no. It is often incorrect information that the makers of the patches give to consumers, making them think that it is a matter of simply sticking a patch on and waiting for you to get slim. However, the slimming plasters can provide support during slimming. Adjusting the diet and sufficient exercise are still the most important factors for effective weight loss.
Slimming patches mainly help to control your appetite and prevent you from giving in to snacks and sweets – especially in places where the temptation is great. Success does depend on the motivation of the user, because beyond that it is really a matter of adjusting your lifestyle to lose weight.
Finally
Slimming plasters do not make you lose weight. However, they can help during your weight loss program, but – as mentioned before – this depends on the person using them. If that person does not change their lifestyle, they will not lose weight. If you pay attention to your diet and exercise enough, you will certainly see results – but using slimming patches alone is unfortunately a myth.