10 tips to prevent wrinkles

Are you already worried about the wrinkles that may come? The lines near your eyes, crow’s feet? But do you absolutely not want to know anything about it yet? Below are 10 tips to prevent wrinkles.

The tips

Sunscreen

An absolute must is protecting your skin from the sun. The sun can accelerate wrinkle formation. Choose a high factor, preferably above 15.

Moisturizer

When your skin is dry, it is more likely to develop wrinkles. That is why it is important to maintain your skin’s moisture level. Use a moisturizer every day.

Avoid stress

Stress is bad for your skin. Therefore, avoid stress as much as you can.

Sunglasses

Wear sunglasses. This way you protect the skin around your eyes. You also squeeze your eye less so that wrinkles are less likely to form there.

To drink water

Water ensures a good moisture balance in your skin. Don’t underestimate this. Drink at least 2 liters of water per day.

Frowning

Try not to frown. Try not to squint your eyes or frown often, as this will cause wrinkles to form more quickly. Also try not to grimace too much. Keep your facial muscles as relaxed as possible.

Eye cream

The skin around the eyes can quickly wrinkle. The skin here moves a lot. Therefore, use a separate eye cream and apply it twice a day.

Night’s sleep

Get enough sleep. Your skin recovers at night and therefore regains the right balance it needs. Enough sleep is therefore important.

Power supply

Everything you eat affects the skin. After all, your skin is the largest organ you have. Try to get enough vitamins, minerals and fatty acids to keep things in balance.

No more smoking!

Smoking is extremely bad for the skin. Smoking causes poor blood supply to your skin, which can cause your skin to look gray and gray. This also promotes wrinkle formation.

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