Prevent hair loss

Hair loss in men occurs from the age of 25 and can have serious consequences for your appearance and identity. It often starts at your forehead (coves) and your crown and then affects the rest of your head. What are the causes of hair loss? How can we prevent hair loss?

Beginning baldness in men

The hair on your head is very precious to many people. It is your showcase for your appearance and therefore an important part of your identity. If hair loss occurs, it can be experienced as very unpleasant. 30% of men experience some form of hair loss between the ages of 25 and 50. This incipient baldness usually comes in the form of a receding hairline. This can manifest itself in the appearance of indentations on the forehead or baldness on the crown of the head. Most men don’t find balding fun, but simply don’t know what to do about it.

What are the causes of hair loss

Hair loss can be caused by various factors. The onset of baldness is usually due to a combination of a number of causes, namely:


Stress is becoming increasingly common and is often the number one cause when it comes to hair loss. The stress releases lactic acids on the scalp and can damage the hair root. Over time, the hairs may die prematurely. This can manifest itself in thin hair, hair loss and baldness.

Hair loss due to acidification

The hair on your head needs certain minerals to grow properly. Hair loss is usually the result of a deficiency of minerals in your body, this is also called acidification. Acidification simply means that your blood and lymph become more acidic. The minerals that are important for good hair growth are calcium, potassium, zinc and magnesium. If you get too little of this, your hair will die prematurely, resulting in baldness.

Hair loss due to incorrect diet

Eating healthy is not only important for your body and health, but it also prevents hair loss. If you eat too few vitamins for a long period of time, this can have far-reaching consequences. A vitamin deficiency removes nutrients from your body, which can cause you to become ill. First of all, minerals will be removed from bones, teeth and the hair base, resulting in hair loss and migraines. If this process continues it will eventually lead to serious diseases.

Baldness due to heredity

One in three men suffer from baldness and hair loss due to a hereditary predisposition. This means that the lifespan of your hair is now suddenly one year instead of 5 years. At a certain point, the original mother cells are used up and no hair product can tackle hair loss anymore.

How can I tell that I am going bald?

The above causes may be typical for your hair loss. However, it is not always easy to see what is the cause of baldness.

The first signs of hair loss are:

  • Your hair grows slower and slower
  • It’s becoming increasingly difficult to style your hair
  • Your hair is becoming thinner and finer
  • Your hair becomes brittle


What causes baldness

  • In 70% of all cases due to the condition of the body
  • In 30% of all cases due to heredity


How do I keep the body in good condition?

  • By exercising enough
  • Through sufficient relaxation
  • Through good nutrition


Treatments for baldness

You can combat baldness in different ways. There are various options for this, such as shampoo, medication and hair transplantation.

Combat baldness with shampoo

There are different types of shampoos and lotions that can make the hair stronger and retain more moisture, giving the hair more volume. These remedies are available in many stores.

Combat baldness with medication

The medicine Finasteride is available through your doctor and ensures that the concentration of dihydrotestosterone in the main body is reduced. After taking the tablets for a long time, hair loss will reduce. This may only have an effect after about four months.

Combat baldness with hair transplantation

If all else fails, hair transplantation is another solution. This involves moving the hair follicle on your head. Where there is still enough growth, the hair follicles are removed and then moved to areas where growth is less. The hair follicles behave exactly the same in the new area and will continue to grow there.

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