Back problems: Herbal tea for lower back problems – lumbago

Back problems. Lower back problems – lumbago can be caused by reduced kidney function. This herbal tea made from medicinal herbs ensures a good flushing of the kidneys.

Source: Henry Vandyke Carter, Wikimedia Commons (Public domain)

Low back pain – lumbago

Sometimes people are tormented by pain in the lower back without an identifiable cause other than osteoarthritis, for example, and can be described as a mild to severe pain, feeling of discomfort in the lower back, which can seriously hinder posture and movement. Low back pain is pain in the area between the lower ribs and the buttocks.
These complaints can be caused by kidneys that work less well because there is a lot of kidney grit present. Every person regularly produces stones in the form of grit. However, this kidney stone almost never causes problems, because the very small stones easily and unnoticed leave the body with the urine. However, sometimes more grit remains behind and forms sediment. Sometimes there is an identifiable cause for the formation of kidney stones (including inflammation, infections, increased functioning of the parathyroid glands and gout), but in most cases not. In various alternative medicine, including reflex zone therapy, organs are linked to the spine. Many nerves flow in and out of the spinal column to and from various organs. A disturbance in the balance in and between the organs can cause pain in various places on the spine.
In the case of lower back complaints, this mainly concerns the nerves that supply organs that are at the same level as the vertebrae. The vertebrae that correspond and are at the same level as the kidneys are the lumbar (lumbar) vertebrae L1, L2 and L3. These can be found in the yellow colored part of the photo.
It is important that the kidneys are rinsed thoroughly in this case. Therefore, drink a lot, at least 2 liters per day. If you want to know whether you are drinking enough, you can tell by the color of your urine and how often you urinate. If your urine is dark in color or you only urinate 3 or 4 times a day, you are drinking too little.
The recipe below ensures a good flushing of the kidneys.


  • 30 grams of Stalewort root or Catthorn
  • 10 grams of Goldenrod
  • 10 grams of Agrimony


Preparation and use:

Pour 1 tablespoon of herb mixture with 1 cup of boiling hot water and let it steep for 10 minutes.
Then strain the tea. Take 1 cup 2 times a day. Drink the tea warm and possibly sweeten it with honey.


These prescriptions are NOT intended to replace your current medications.
If you have persistent and serious complaints, you should always consult a doctor.

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